so glad you're here
As a coach, my mission is to help you grow, connect, and transform within your relationships—whether you're working as an individual, a couple, a partnership, or a team. I focus on guiding you to unlock your true potential, create deeper bonds, and navigate challenges with clarity. My goal is not to fix problems, but to empower you to explore new ways of relating, healing, and evolving together.
Inspired by the work of thought leaders like Carl Jung, John Bowlby, Susan Johnson, and Dick Schwartz, I’ve developed a coaching approach rooted in attachment theory, Internal Family Systems (IFS), depth psychology. This method centers on the power of secure attachments, helping you build stronger, healthier connections in all areas of your life.
My approach is based on moment-to-moment attunement, which involves truly listening to not just what you say, but also to your deeper emotional, mental, and physiological experiences. Whether you’re navigating the complexities of life, looking to strengthen a partnership, or improve team dynamics, I’m here to guide you in understanding the full spectrum of your connection.
Together, we’ll co-create a narrative that acknowledges both the struggles and the opportunities for growth within your relationships. My focus is on integrating both intellect and emotion, balancing understanding with connection, and ultimately creating a safe space for lasting change and transformation.
As your coach, my role isn’t to “fix” you but to empower you to explore new possibilities, strengthen your resilience, and deepen your connections. It’s through vulnerability and trust that the greatest growth happens.
If you’re ready to deepen your connection and cultivate more fulfilling relationships, I’m here to help you make that journey a reality.
As a coach, my mission is to help you grow, connect, and transform within your relationships—whether you're working as an individual, a couple, a partnership, or a team. I focus on guiding you to unlock your true potential, create deeper bonds, and navigate challenges with clarity. My goal is not to fix problems, but to empower you to explore new ways of relating, healing, and evolving together.
Inspired by the work of thought leaders like Carl Jung, John Bowlby, Susan Johnson, and Dick Schwartz, I’ve developed a coaching approach rooted in attachment theory, Internal Family Systems (IFS), depth psychology. This method centers on the power of secure attachments, helping you build stronger, healthier connections in all areas of your life.
My approach is based on moment-to-moment attunement, which involves truly listening to not just what you say, but also to your deeper emotional, mental, and physiological experiences. Whether you’re navigating the complexities of life, looking to strengthen a partnership, or improve team dynamics, I’m here to guide you in understanding the full spectrum of your connection.
Together, we’ll co-create a narrative that acknowledges both the struggles and the opportunities for growth within your relationships. My focus is on integrating both intellect and emotion, balancing understanding with connection, and ultimately creating a safe space for lasting change and transformation.
As your coach, my role isn’t to “fix” you but to empower you to explore new possibilities, strengthen your resilience, and deepen your connections. It’s through vulnerability and trust that the greatest growth happens.
If you’re ready to deepen your connection and cultivate more fulfilling relationships, I’m here to help you make that journey a reality.
i'm your coach, seth
my expertise?
I'M SO GLAD YOU ASKED
I specialize in Attachment-Based Coaching with a focus on Internal Family Systems (IFS). My work is all about helping individuals, couples, partnerships, and teams build stronger, more secure relationships by understanding their attachment patterns and promoting emotional growth. I’m here to help you become more self-aware, communicate better, and create real connections through honest, open conversations.
I base my approach on the science of attachment and draw from the work of experts like Carl Jung, John Bowlby, Susan Johnson, and Dick Schwartz.
My goal is to help you improve your relationships—whether personal or professional—by fostering trust, emotional intelligence, and healthier communication. Whether you want to heal past wounds or work through challenges, I’m here to guide you toward stronger, more fulfilling connections.
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Ready to Transform Your Relationships?
Let’s work together to create transformative relationships in your life. . Schedule a Free Chemistry Call and take the first step toward learning, growth, and connection.
