The Art of Living Attached
A Trauma-Informed Coaching Intensive
The new science of relationships meets the inner world of parts work (IFS).
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You help people grow. You’ve got tools. You know how to hold space.
But lately, you’ve noticed:
You’re not alone.
You’re just reaching the edge of what traditional coaching was built for. This is where The Art of Living Attached begins.
But lately, you’ve noticed:
- After initial success in other domains, your clients continue enacting maladaptive patterns of relating in their closest relationships.
- You keep finding trauma at the bottom of their struggles to change.
- Typical mindset work isn’t getting folks unstuck.
- You’re frustrated and are holding so much that your own system feels maxed.
- You care about these clients and some are even your favorites! You’d rather not keep referring out to therapists, but something deeper is clearly needed.
You’re not alone.
You’re just reaching the edge of what traditional coaching was built for. This is where The Art of Living Attached begins.
You’re coaching practice is going well but, you keep hitting trauma!
What’s Happening
in the World
This Isn’t Another Certification
The Invitation
The Art of Living Attached is a transformational training for coaches ready to deepen their ability to guide relational healing.
The Art of Living Attached is a transformational training for coaches ready to deepen their ability to guide relational healing.
It’s a deep dive into human relationships that is:
- Tailor made for coaches
- Sophisticated but easily accessible
- Immediately applicable to your clients and yourself
- A highly curated blend of personal learning and development—and a deep toolkit for your clients.
Rooted in Attachment Theory, Internal Family Systems (IFS), and real-world coaching experience, this program introduces a practical and soul-centered framework for supporting clients through emotional disconnection, attachment wounds, and the longing to feel safe in love.
At its core is a simple but radical truth:
Love is not just an emotion. It is a practice. A wisdom path.
A survival engine.
At its core is a simple but radical truth:
Love is not just an emotion. It is a practice. A wisdom path.
A survival engine.
Through this 8-week intensive, you’ll learn to:
Whether you work with individuals, couples, or groups—this framework gives you the tools to respond to the emotional complexity of modern life with clarity, courage, and care.
- Identify and shift outdated relational strategies
- Support nervous system literacy and emotional regulation
- Reframe attachment as practice—not pathology
- Embody secure presence in your coaching relationships
- Leverage love as a path toward wisdom, healing, and reconnection
Whether you work with individuals, couples, or groups—this framework gives you the tools to respond to the emotional complexity of modern life with clarity, courage, and care.
Through this 8-week intensive, you’ll learn to:
✔ Help clients make sense of their most entrenched patterns of relating
✔ Understand and work with attachment patterns in real time (without being a therapist)
✔ Stay regulated when clients bring you intensity
✔ Support real transformation—not just behavior shifts
✔ Track emotion and relationship dynamics in your clients’ inner world
✔ Not only coach your clients towards growth, but towards healing as well
This is the stuff that makes good coaches into agents of personal transformation. Not because we are gurus—but because by understanding the fundamentally human ways in which we navigate relationships, we are able to be with ourselves and those we seek to help at the deepest levels.
✔ Help clients make sense of their most entrenched patterns of relating
✔ Understand and work with attachment patterns in real time (without being a therapist)
✔ Stay regulated when clients bring you intensity
✔ Support real transformation—not just behavior shifts
✔ Track emotion and relationship dynamics in your clients’ inner world
✔ Not only coach your clients towards growth, but towards healing as well
This is the stuff that makes good coaches into agents of personal transformation. Not because we are gurus—but because by understanding the fundamentally human ways in which we navigate relationships, we are able to be with ourselves and those we seek to help at the deepest levels.
What You’ll Learn
Why Now?
A Word From Seth
A Word From Seth
“In an economy and culture that reinforces isolation and addiction, cultivating trust is a subversive act! This intensive is a deeply personal project for me. I developed it slowly over thousands of hours of deep, attachment-based, work with individuals and couples navigating the effects of trauma on their relationships. Even more significantly, this model represents the deepest personal learning I have accumulated through my own journey.
As coaching continues to supplant therapy as a modality, I want to lend all of myself… personally and professionally… to the growth of those that seek to facilitate change and healing in the world.”
As coaching continues to supplant therapy as a modality, I want to lend all of myself… personally and professionally… to the growth of those that seek to facilitate change and healing in the world.”
“In an economy and culture that reinforces isolation and addiction, cultivating trust is a subversive act! This intensive is a deeply personal project for me. I developed it slowly over thousands of hours of deep, attachment-based, work with individuals and couples navigating the effects of trauma on their relationships. Even more significantly, this model represents the deepest personal learning I have accumulated through my own journey.
As coaching continues to supplant therapy as a modality, I want to lend all of myself… personally and professionally… to the growth of those that seek to facilitate change and healing in the world.”
As coaching continues to supplant therapy as a modality, I want to lend all of myself… personally and professionally… to the growth of those that seek to facilitate change and healing in the world.”
What Changes in You
What Changes in You
By the end of this program, you will:
Feel more stable in your nervous system as a practitioner
Know how to spot and shift attachment patterns in your clients
Embody a kind of relational presence that builds trust fast
Have a new toolkit for navigating emotional complexity with grace
Coach with less second-guessing, and more grounded confidence
Feel more stable in your nervous system as a practitioner
Know how to spot and shift attachment patterns in your clients
Embody a kind of relational presence that builds trust fast
Have a new toolkit for navigating emotional complexity with grace
Coach with less second-guessing, and more grounded confidence
By the end of this program, you will:
Feel more stable in your nervous system as a practitioner
Know how to spot and shift attachment patterns in your clients
Embody a kind of relational presence that builds trust fast
Have a new toolkit for navigating emotional complexity with grace
Coach with less second-guessing, and more grounded confidence
Feel more stable in your nervous system as a practitioner
Know how to spot and shift attachment patterns in your clients
Embody a kind of relational presence that builds trust fast
Have a new toolkit for navigating emotional complexity with grace
Coach with less second-guessing, and more grounded confidence
The 8R Framework
01. Relent
Let go of what no longer serves.
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
02. Read
Tune into your body and emotional signals
The 8R Framework
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
03. Represent
Externalize your inner truth
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
The 8R Framework
04. Reach
Ask for connection and support
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
The 8R Framework
05. Receive
Let it in — care, regulation, love
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
The 8R Framework
06. Relax
Notice when safety lands
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
The 8R Framework
07. Resource
Identify what sustains and regulates
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
The 8R Framework
08. Resume
Step back into life from a secure base
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
The 8R Framework
The 8R Framework
01. Relent
Let go of what no longer serves.
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
02. Read
Let go of what no longer serves.
The 8R Framework
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
03. Represent
Externalize your inner truth
The 8R Framework
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
04. Reach
Ask for connection and support
The 8R Framework
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
05. Receive
Let it in — care, regulation, love
The 8R Framework
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
06. Relax
Notice when safety lands
The 8R Framework
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
07. Resource
Identify what sustains and regulates
The 8R Framework
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
08. Resume
Step back into life from a secure base
The 8R Framework
This framework is the heart of the program—providing a repeatable rhythm for building trust, cultivating connection, and restoring your clients’ capacity to live fully, relationally, and wisely.
Program Overview
Format: 8 monthly live Zoom sessions (120 minutes) on Tuesdays mornings from 10a-12p CST
Includes:
✔ Interactive group learning + experiential practice
✔ Coaching demos + reflection prompts
✔ 1 on 1 check ins and integration
✔ Optional partner participation for those exploring relational work
✔ Private group space for connection and integration
Between Sessions:
✔ 1x/mo for 60 minutes: Practice triads (coach/client/observer) TBD by members.
✔ 1x/mo check-ins with Seth
✔ Regular reading, podcast, or video assignments.
Location: Online (Zoom)
Dates: January 6, January 20, February 3, March 3, April 7, May 11 (Monday), June 2, July 7
Cost: Inaugural Price: $4000
Ideal For: Coaches, facilitators, therapists, and relational leaders
Includes:
✔ Interactive group learning + experiential practice
✔ Coaching demos + reflection prompts
✔ 1 on 1 check ins and integration
✔ Optional partner participation for those exploring relational work
✔ Private group space for connection and integration
Between Sessions:
✔ 1x/mo for 60 minutes: Practice triads (coach/client/observer) TBD by members.
✔ 1x/mo check-ins with Seth
✔ Regular reading, podcast, or video assignments.
Location: Online (Zoom)
Dates: January 6, January 20, February 3, March 3, April 7, May 11 (Monday), June 2, July 7
Cost: Inaugural Price: $4000
Ideal For: Coaches, facilitators, therapists, and relational leaders
Ready to begin?
Join us and learn to coach from a place of deep relational intelligence, nervous system presence, and love that transforms.
Join us and learn to coach from a place of deep relational intelligence, nervous system presence, and love that transforms.
