how we can work together
I offer coaching and therapy for individuals, couples, and groups, focusing on using relationships as tools for growth and transformation. With 25 years of experience, I specialize in mood disorders, CPTSD, and relational issues. I prioritize a strong client fit, aiming to be authentic and present while guiding deeper relational healing through meaningful narratives.
COACHING
COACH
ING
I offer coaching for individuals, couples, and groups that are interested in not only improving their relationships, but learning to utilize them as a powerful tool for personal growth, transformation, and abundance.
FOR INDIVIDUALS
1. Attachment-based coaching: Using a scientific understanding of human bonding and relationships, we will build a narrative that makes sense about who and how you are with others. We will develop a clear picture of what attachment strategies are no longer serving you, and how you can enter into deeper and more fulfilling connection going forward.
2. IFS-based coaching: For those that want to go deeper, IFS offers the opportunity to do extremely powerful inner work safely and efficiently. I will guide you through the process of building trust and collaboration within your own system. The goal of IFS-based coaching is to access and experience the transformative potential of Self-Leadership.
3. Leadership coaching: Designed for leaders who want to elevate their impact, this coaching supports the development of emotional intelligence, interpersonal skill, and sound decision-making. Grounded in attachment-based principles, Seth’s approach helps leaders move beyond performance management to truly excel at developing people. Whether you're guiding a team or an entire organization, you'll gain tools to build trust, foster collaboration, and lead with clarity and intention.
1. Attachment-based coaching: Using a scientific understanding of human bonding and relationships, we will build a narrative that makes sense about who and how you are with others. We will develop a clear picture of what attachment strategies are no longer serving you, and how you can enter into deeper and more fulfilling connection going forward.
2. IFS-based coaching: For those that want to go deeper, IFS offers the opportunity to do extremely powerful inner work safely and efficiently. I will guide you through the process of building trust and collaboration within your own system. The goal of IFS-based coaching is to access and experience the transformative potential of Self-Leadership.
3. Leadership coaching: For those in positions of leadership that want to expand and deepen their interpersonal facility, emotional intelligence, and decision making skills. Seth helps leaders who are interested in not only developing high performing employees but becoming world class at developing people.
CONTACT ME
service navigation
individuals
COUPLES
groups
for couples
1. Attachment-based couples coaching: This is specifically for couples that are interested in not only improving their communication, intimacy and collaboration but growing as individuals as well. There are ways of using the energetic field between bonded partners that lead to radically efficient and incredibly resilient growth. Of all the modalities that I practice, this is the gold standard for life-changing personal growth.
1. Attachment-based couples coaching: This is specifically for couples that are interested in not only improving their communication, intimacy and collaboration but growing as individuals as well. There are ways of using the energetic field between bonded partners that lead to radically efficient and incredibly resilient growth. Of all the modalities that I practice, this is the gold standard for life-changing personal growth.
CONTACT ME
COACH
ING
I offer coaching for individuals, couples, and groups that are interested in not only improving their relationships, but learning to utilize them as a powerful tool for personal growth, transformation, and abundance.
service navigation
individuals
COUPLES
groups
for Groups
1. Oars Up: All growth is relational. Oars up is a 6 week intensive that explores attachment, IFS, and spiritual development through the theme of being together in liminal space. This experience is generally offered to individuals that are already engaged in individual or couples work with Seth and is designed to be a powerful collaborative experience that offers learning on cognitive, emotional, and physiological (nervous system) levels. Together, we seek to develop an expanded capacity for Self-Leadership and trust.
2. Oars up Forums: For those that have completed the Oars Up intensive, the forum is a monthly session that seeks to continue the practice of Self-Leadership and Living Attached. It is intended to be both supportive and challenging (but in a friendly way) as we all keep on growing together.
3. Coaching Forums: For coaches that are interested in integrating the IFS model into their practice, Seth creates a field that is ideal for learning, exploring, and experiencing parts work for the “person of the coach” and for the “person as coach”
4. Classes and Trainings: Seth periodically offers courses on attachment, IFS, and growth through relationships. These can be adapted for teams, organizations, or leadership groups.
1. Oars Up: All growth is relational. Oars up is a 6 week intensive that explores attachment, IFS, and spiritual development through the theme of being together in liminal space. This experience is generally offered to individuals that are already engaged in individual or couples work with Seth and is designed to be a powerful collaborative experience that offers learning on cognitive, emotional, and physiological (nervous system) levels. Together, we seek to develop an expanded capacity for Self-Leadership and trust.
2. Oars up Forums: For those that have completed the Oars Up intensive, the forum is a monthly session that seeks to continue the practice of Self-Leadership and Living Attached. It is intended to be both supportive and challenging (but in a friendly way) as we all keep on growing together.
3. Coaching Forums: For coaches that are interested in integrating the IFS model into their practice, Seth creates a field that is ideal for learning, exploring, and experiencing parts work for the “person of the coach” and for the “person as coach”
4. Classes and Trainings: Seth periodically offers courses on attachment, IFS, and growth through relationships. These can be adapted for teams, organizations, or leadership groups.
CONTACT ME
COACH
ING
I offer coaching for individuals, couples, and groups that are interested in not only improving their relationships, but learning to utilize them as a powerful tool for personal growth, transformation, and abundance.
service navigation
individuals
COUPLES
groups
therapy
ther
apy
I have 25 years of experience treating mood disorders, CPTSD, and relational issues. As a therapist, I place a high value on “fit” and therefore seek to be authentically myself, fully present in the moment, and relentlessly curious about what is unfolding in the field between him and my clients.
FOR INDIVIDUALS
1. Attachment-based coaching: Using a scientific understanding of human bonding and relationships, we will build a narrative that makes sense about who and how you are with others. We will develop a clear picture of what attachment strategies are no longer serving you, and how you can enter into deeper and more fulfilling connection going forward.
2. IFS-based coaching: For those that want to go deeper, IFS offers the opportunity to do extremely powerful inner work safely and efficiently. I will guide you through the process of building trust and collaboration within your own system. The goal of IFS-based coaching is to access and experience the transformative potential of Self-Leadership.
3. Leadership coaching: For those in positions of leadership that want to expand and deepen their interpersonal facility, emotional intelligence, and decision making skills. Seth helps leaders who are interested in not only developing high performing employees but becoming world class at developing people.
1. Attachment-based coaching: Using a scientific understanding of human bonding and relationships, we will build a narrative that makes sense about who and how you are with others. We will develop a clear picture of what attachment strategies are no longer serving you, and how you can enter into deeper and more fulfilling connection going forward.
2. IFS-based coaching: For those that want to go deeper, IFS offers the opportunity to do extremely powerful inner work safely and efficiently. I will guide you through the process of building trust and collaboration within your own system. The goal of IFS-based coaching is to access and experience the transformative potential of Self-Leadership.
3. Leadership coaching: For those in positions of leadership that want to expand and deepen their interpersonal facility, emotional intelligence, and decision making skills. Seth helps leaders who are interested in not only developing high performing employees but becoming world class at developing people.
CONTACT ME
service navigation
individuals
COUPLES
FOR couples
Seth is a trained EFT (emotion focused therapy) practitioner, highly influenced by the work of Susan Johnson, Patricia Crittenden, and Dick Shwartz. This is the appropriate option for couples that are in distress and facing crisis or situational discernment in their partnership.
Seth is a trained EFT (emotion focused therapy) practitioner, highly influenced by the work of Susan Johnson, Patricia Crittenden, and Dick Shwartz. This is the appropriate option for couples that are in distress and facing crisis or situational discernment in their partnership.
CONTACT ME
service navigation
individuals
COUPLES
ther
apy
I have 25 years of experience treating mood disorders, CPTSD, and relational issues. As a therapist, I place a high value on “fit” and therefore seek to be authentically myself, fully present in the moment, and relentlessly curious about what is unfolding in the field between him and my clients.
